To develop good, aggressive hitters, we want them to get as many quality swings in a session as possible. The use of stations allows us to accomplish quite a lot in the time we have. Everyone is occupied with learning and the coaches can isolate the players' faults and support their efforts. Use a progression of hitting stations. This way the coaches can groove the players' swings with the tee and advance them onto the field with live hitting. We progress from using the tee to side flips (or some days short toss) to the field where they go through the opposite field drill. Then they bunt and hit either live pitching or off a pitching machine. Here it is station-by station.
1. Nobody ever became a ballplayer by walking after a ball.
2. You will never become a .300 hitter unless you take the bat off your shoulder.
3. An outfielder who throws in back of a runner is locking the barn after the horse is stolen.
4. Keep your head up and you may not have to keep it down.
5. When you start to slide, slide. He who changes his mind may have to change a good leg for a bad one.
6. Do not alibi on bad hops. Anybody can field the good ones.
7. Always run them out. You never can tell.
8. Do not quit.
9. Do not fight too much with the umpires. You cannot expect them to be as perfect as you are.
10. A pitcher who hasn't control hasn't anything.
Simply put, if you get behind in the count your batting average drops dramatically. When the batter has the advantage with a 3-1, 2-1, 1-0 count, his batting average is .340. Why? Mainly because he can begin to predict the pitch. He knows the pitcher needs to throw a strike and will throw his "best pitch." The pitcher's best and most consistent pitch is his fastball. If you know it's coming, you can expect it, you can hit it. Conversely, if he is behind in the count at 0-2, 0-1, or 1-2, his batting average drops 122 points to .217 and for all of the opposite reasons, plus the pitcher has a pitch or two to waste. He may throw anything.
We want to have the attitude that our pitchers will not become agitated when a runner reaches first base. This after all, is a common occurrence in baseball games. Too many times we see pitchers panic and maybe throw over and throw the ball away or fail to throw a quality pitch. It is important that coaches of pitchers just up from LL talk about what they expect in these situations. Concentration should be on the batter and not the runner. It is the batter who will beat you. The pitcher has to make a quality pitch in these situations so he must concentrate on the catcher. He shouldn't forget the runner is there but he cannot let him occupy too much of his attention. He must concentrate on hitting the glove. The pitcher must also maintain a demeanor of being in control. READ MORE
Outfield play is extremely important when playing against good teams. Here are the details an outfielder should keep in mind when he throws the baseball back to the infield.
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